Welcome to

The centre of being website

Charles Porter is a professionally recognised and registered Psychodynamic / Gestalt Counsellor, extensive life-coach, proven personal fitness trainer and well-being/spiritual conditioner who uses Tai-Chi, martial arts, studying-focusing-connecting-self techniques. A writer on self-help, counselling and psychotherapeutic books and issues as well as a proven friend.

On this site you will find information on Charles Porter as your?

Counsellor

Life coach

Personal trainer

Spiritual conditioner


?or you might be looking for our ?total person program?, which a copy of our newspaper advert explains briefly?


The centre of being was born out of the need to provide a total person treatment including body, mind and soul. Born out of an idea that all 3 parts of a person need to be well to be a healthy whole person, Charles Porter will work with you to ensure we do just that - engage with and care for the mind body and soul. An example of your week might be:

       Monday

11am: 1 hour of body conditioning with a personal trainer + nutrition assistance and guidance
 

      Thursday

1pm: 1 hour of counselling or life coaching.

2pm: 1 hour of your spiritual nourishment and well being enhancement- yoga, Thai Chi, focusing.


    Week complete when mind + body + soul engaged, strengthened, enriched and developed.

The above example tends to the 3 parts that make up a whole person, - BODY- MIND- SOUL giving you a feeling of wholeness and togetherness. Its time to connect with yourself fully, revitalise your whole being and bring the 3 parts of yourself together again. This will help you to reengage with you are and what you truly want from your life.
       

My goals for you

• To help you focus and achieve your goals in life.

• To relax you and soothe your body.

• To explore where you are in your life and where you want to be.
  

• To enhance your body the way you want it.
  

• To awaken your inner child again and learn to play and be free.
  

• To rejuvenate and connect with who you really are thus enabling you to do what you want with your mind-body-soul and life.

Call Charles and lets talk about your life a while

?because its time for you?

For anything you might like to know, don't hesitate to telephone 01342 300 657 and leave your details and I'll call you back a.s.a.p, or e-mail me at [email protected]

Charles Porter himself also provides?

Counselling for you

Life coaching for you

Personal training

Spiritual nourishment / well being enhancement

Total person program (mind + body + soul)